About Us
At Mindful Crossroads Counseling, we provide compassionate, personalized therapy for children, teens, and adults navigating life’s most meaningful and complex transitions. Whether your child is struggling with anxiety or emotional overwhelm, or you’re facing your own challenges around OCD, postpartum shifts, cultural identity, or simply feeling stuck — our team is here to walk alongside you.
We believe that healing happens through relationship, reflection, and feeling truly seen. Our therapists offer a calm, grounded space where clients of all ages can slow down, connect with themselves, and begin to move forward — gently and at their own pace.
This isn’t about “fixing” — it’s about creating space to explore what’s been weighing on you (or your child), and discovering new ways to grow, cope, and feel more balanced.
Our Philosophy
We meet you at the crossroads: those in-between moments when the old ways of coping no longer work, and something new is quietly beginning. Whether you’re a parent looking for support for your child, or an adult navigating your own inner world, we bring empathy, clinical expertise, and genuine care to every session.
Our therapists are trained in evidence-based approaches, such as DBT, EMDR, CBT, ERP, play therapy, mindfulness, and trauma-informed care. But more than anything, we lead with curiosity, kindness, and respect for your story.
We honor every client’s unique background, including culture, religion, gender identity, and family system, and we are committed to inclusive, affirming care at every age and stage.