Ashley employs motivational interviewing, empowerment frameworks, and mindfulness to help clients work through anxiety, depression, trauma, and motivation.

Mary partners with clients to help them achieve goals and skills for a life that is more manageable and more fulfilling.

Allie accepts and respects people as they are, embracing all genders, sexualities, identities, and religions. She is trained in several evidence-based therapies, including EMDR, CBT, play therapy, ERP, and DBT.