Taking the first step toward therapy can feel big — even a little scary. That’s why we offer a free 15-minute video consultation for all referrals. This meet-and-greet gives us a chance to talk about what’s bringing you here, explore whether we’re a good fit, and answer any questions you might have — no pressure, no commitment. After your consultation, you can choose to continue therapy in the way that feels best for you, with both in-person and virtual sessions available.
